CESKA Karate 2013                    


CESKA Karate

6th KYU SYLLABUS
 
In order to grade, the successful student must also have trained consistently prior to grading
 
KIHON
Sanbon-Zuki X3 Zenkutsu forwards & back
Age-Uke, Gyaku-Zuki X3 Zenkutsu forwards & back
Uchi-Uke, Gyaku-Zuki X3 Zenkutsu forwards & back
Soto-Uke, Uraken, Gyaku-Zuki X3 Zenkutsu forwards & back
Shuto-Uke, Mae-Kizami-Geri,Nukite X3 Kokutsu/Zenkutsu forwards & back
Mae-Ren-Geri (Jodan/Chudan) X3 Zenkutsu forwards turn & back
Yoko-Geri-Kekomi X3 In Kiba turn & back
Yoko-Geri-Keage X3 In Kiba turn & back
Mawashi-Geri (Chudan) X3 Zenkutsu forwards & back
 
KUMITE
Kihon Ippon Set Two (Plus one previous set for full grades).
 
KATA
Heian Sandan (Plus one previous Kata for full grades)