CESKA Karate 2013                    


CESKA Karate

3rd KYU SYLLABUS
 
In order to grade, the successful student must also have trained consistently prior to grading
 
KIHON
Mae-Geri, Sanbon-Zuki X3 Zenkutsu forwards & back
Age-Uke, Mae-Geri,Gyaku-Zuki, Gedan-Barai X3 Zenkutsu forwards & back
Uchi-Uke (Kokutsu Dachi), Kizami-Zuki, Gyaku-Zuki, Gedan-Barai (Zenkutsu Dachi) X3 Kokutsu/Zenkutsu forwards & back
Soto-Uke, Yoko-Empi, Uraken, Gyaku-Zuki, Gedan-Barai X3 Zenkutsu forwards & back
Shuto-Uke, Mae-Kizami-Geri,Nukite, Gedan-Barai X3 Kokutsu/Zenkutsu forwards & back
Mae-Geri, Mawashi-Geri, Uraken, Gyaku-Zuki, Gedan-Barai X3 Zenkutsu forwards turn & back
Mae-Geri, Kekomi, Shuto-Uchi, Gyaku-Zuki, Gedan-Barai X3 Zenkutsu forwards turn & back
Yoko-Geri-Keage (Kiba Dachi), Gyaku-Zuki (Zenkutsu Dachi), Gedan-Barai (Kiba Dachi) X3 Zenkutsu forwards turn & back
Ushiro-Geri, Uraken X3 Zenkutsu forwards turn & back
Mae-Geri (to the front), Kekomi (to the side) Same leg from Zenkutsu (Facing Panel)
 
KUMITE
Kihon Ippon Set Five (Both stances).
Jyu Ippon Set One (Both stances).
 
KATA
Tekki Shodan
 
ADDITIONAL
Recital of Dojo Kun (English and Japanese).