CESKA Karate 2013                    


CESKA Karate

1st KYU SYLLABUS
 
In order to grade, the successful student must also have trained consistently prior to grading
 
KIHON
Kizami-Zuki, Mae-Geri, Sanbon-Zuki X3 Zenkutsu forwards & back
Age-Uke, Uraken, Mae-Geri,Gyaku-Zuki, Gedan-Barai X3 Zenkutsu forwards & back
Uchi-Uke (Kokutsu Dachi), Kizami-Zuki, Gyaku-Zuki, Gedan-Barai (Zenkutsu Dachi) X3 Kokutsu/Zenkutsu forwards & back
Soto-Uke, Yoko-Empi, Uraken, Gyaku-Zuki, Gedan-Barai X3 Zenkutsu forwards & back
Shuto-Uke, Mawashi-Kizami-Geri,Nukite, Gedan-Barai X3 Kokutsu/Zenkutsu forwards & back
Mae-Geri, Mawashi-Geri, Uraken, Gyaku-Zuki, Gedan-Barai X3 Zenkutsu forwards turn & back
Mae-Geri, Kekomi, Shuto-Uchi, Gyaku-Zuki, Gedan-Barai X3 Zenkutsu forwards turn & back
Yoko-Geri-Keage & Kekomi (Same leg, Kiba Dachi), Gyaku-Zuki (Zenkutsu Dachi), Gedan-Barai (Kiba Dachi) X3 Zenkutsu forwards turn & back
Kake-Uke, Ushiro-Geri, Mae-Geri (Back leg) X3 Zenkutsu forwards turn & back
Kekomi (Front leg), Mae-Geri (Back leg) X3 Zenkutsu forwards turn & back
Mae-Geri, Kekomi, Mawashi-Geri Same leg from Zenkutsu (Facing Panel)
 
KUMITE
Examiners choice of Kihon Ippon (Sets 1 to 5).
Demonstration of Kaeshi Ippon Kumite.
Jyu Ippon Set Three (Both stances).
Jyu Kumite.
 
KATA
Tokui Kata selected from Jion, Ji'in or Jitte.